Diagnoses

Understanding mental health diagnoses is an important step in getting the right support and treatment. Below you'll find information about common mental health conditions.

Depression

Depression is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.

Symptoms

  • Persistent sadness or low mood
  • Loss of interest in activities
  • Fatigue and low energy
  • Sleep changes (insomnia or oversleeping)
  • Appetite changes
  • Feelings of worthlessness
  • Difficulty concentrating
  • Suicidal thoughts

Treatment

Psychotherapy (CBT, IPT), medication (SSRIs, SNRIs), lifestyle changes, support groups, mindfulness techniques, and in severe cases, ECT or TMS.

Anxiety

Anxiety is a natural emotional response that becomes problematic when excessive, chronic, or interferes with daily functioning.

Symptoms

  • Excessive worry
  • Restlessness
  • Physical symptoms (trembling, sweating, rapid heartbeat)
  • Phobias and panic attacks
  • Social anxiety
  • OCD symptoms

Treatment

CBT, exposure therapy, medication, lifestyle changes, support groups, and self-help strategies.

Bipolar Disorder

Characterized by extreme mood swings between periods of high energy and euphoria (mania or hypomania) and periods of depression.

Types

  • Bipolar I: Manic episodes
  • Bipolar II: Hypomanic and depressive episodes
  • Cyclothymic Disorder: Milder chronic fluctuations

Treatment

Mood stabilizers, antipsychotics, CBT, lifestyle management, and supportive services.

Schizophrenia

A severe disorder affecting thinking, feeling, and behavior.

Symptoms

  • Positive: Hallucinations, delusions, disorganized thinking
  • Negative: Emotional flatness, reduced speech, anhedonia
  • Cognitive: Concentration difficulties, memory problems

Treatment

Antipsychotic medications, psychotherapy, supportive services, family education, and hospitalization when needed.

Schizoaffective Disorder

Combines symptoms of schizophrenia (hallucinations or delusions) with mood disorder symptoms.

Subtypes

  • Bipolar Type: Mania/hypomania with psychotic symptoms
  • Depressive Type: Depression with psychotic symptoms

Treatment

Antipsychotics, mood stabilizers, psychotherapy, hospitalization when necessary, and community support.

Personality Disorders

Enduring patterns of behavior, cognition, and inner experience that deviate markedly from cultural expectations.

Clusters

  • Cluster A: Paranoid, Schizoid, Schizotypal
  • Cluster B: Antisocial, Borderline, Histrionic, Narcissistic
  • Cluster C: Avoidant, Dependent, Obsessive-Compulsive

Treatment

Psychotherapy (CBT, DBT, psychodynamic), with medication for co-occurring symptoms.

PTSD

Develops after experiencing or witnessing a traumatic event.

Symptom Categories

  • Re-experiencing (intrusive thoughts, nightmares)
  • Avoidance behaviors
  • Negative mood and thinking changes
  • Arousal/reactivity (hypervigilance, sleep problems)

Treatment

Trauma-focused CBT, EMDR, medication (SSRIs/SNRIs), lifestyle management, and supportive services.

ADHD

A neurodevelopmental disorder with inattentive and/or hyperactive-impulsive symptoms.

Presentations

  • Predominantly Inattentive
  • Predominantly Hyperactive-Impulsive
  • Combined Presentation

Treatment

Behavioral therapy, medication (stimulants and non-stimulants), education, and lifestyle management.

Co-Occurring Disorders

Two or more distinct mental health conditions or substance use disorders occurring simultaneously.

Common Examples

  • Substance use with mental health disorders
  • Anxiety with depression
  • PTSD with substance abuse
  • Eating disorders with depression
  • ADHD with substance abuse

Treatment

Requires integrated treatment addressing both conditions concurrently.